Cook quinoa and top it with grilled or baked salmon. Add a side of steamed spinach and a drizzle of olive oil for a quick and nutritious bowl.
Sauté a mix of colorful vegetables like bell peppers, broccoli, and snap peas with cubed tofu. Season with ginger, garlic, and a splash of soy sauce.
Quickly sauté shrimp and spiralized zucchini in olive oil. Toss with cherry tomatoes, garlic, and fresh basil for a light and satisfying dinner.
Combine canned chickpeas with cherry tomatoes, cucumber, red onion, and feta cheese. Dress with olive oil, lemon juice, and your favorite herbs.
Cook ground turkey with taco seasoning, then spoon it into large lettuce leaves. Top with salsa, avocado, and a dollop of Greek yogurt.
Mix miso paste with hot water and add tofu cubes and sliced vegetables like mushrooms and seaweed. Simmer for a few minutes for a quick and soothing soup.
Whisk eggs and pour them into a hot, oiled pan. Add fresh spinach, cherry tomatoes, and feta cheese. Fold into an omelet for a fast, protein-packed meal.
Toss cooked quinoa with black beans, diced avocado, corn, and a lime vinaigrette. Garnish with cilantro for a refreshing salad.
Thread chicken and colorful veggies onto skewers and grill for a few minutes. Serve with a side of quinoa or a simple green salad.
Cook your favorite pasta and toss it with homemade or store-bought pesto sauce. Add halved cherry tomatoes and a sprinkle of pine nuts.